Little Italia- The Healthy Way

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  Any Italia fans out there! I sure am! My husband and I went with some great friends to Europe in 2007 and Italy was one of our stops. I’ll never forget the sauces, the colorful buildings, the window box flowers and by all means, the gelato!   This picture may make it seem like this […]

Quiere un Taco?

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Need an easy meal?  Do you like Mexican food?  Do you have a crock-pot? Grab your salsa and let’s go!  Ingredients: 3-4 Chicken Breast 24 ounces of Salsa (Your choice. I like Trader Joe’s) Directions: Place chicken in crockpot and cover with salsa. Turn crockpot onto the low setting and cook for 5-6 hours. Take […]

Zucchini Crust Pizza

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So… it’s obvious that I’ve been obsessed with zucchini lately if you look at my blog entrees but let’s face it, zucchini is some pretty good stuff that makes my tastebuds want to dance! I have to give credit to my friend, Sara Cox, who is on our Inspire Health Team for finding this great […]

Did you say turkey burger??

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If you’re American, you probably grew up eating grilled, greasy, delicious cheeseburgers. Am I right? Well, I know I did! And it’s a must at the beach house when we go as a family or for any American holiday!  I decided to try something new, something that I’ve always been a little hesitant about…. THE TURKEY BURGER! […]

Healthy Zucchini Casserole


Anyone love zucchini like I do?!?  Main dishes that are low glycemic are pretty easy for me to come up with for family suppers. Side dishes, however, are not so easy for me or sides that we didn’t have just last week!  I try to give Mr. Fergie and the kids a variety of foods. […]