Summer Slim Down

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Summer Slim Down 

Dates: Monday, May 11 – Sunday, May 24

“I didn’t realize how much my body needed to get back on track, not just with my cravings,
but my overall digestive system. This program gave me the education, support, encouragement and tools I needed to balance my blood sugars, get rid of toxins in my body and increase my energy levels. And..I lost 7 pounds as a side effect! I also weaned myself from DIET COKE..can you say miracle? I highly recommend this to anyone who needs a kickstart!”

  • Are you ready to lean up and get ready for summer?
  • Do you have strong sugar or salty cravings?
  • Do you have an “all or nothing” attitude when it comes to making healthy choices?
  • Are you lacking energy, moody and irritable?
  • Do you struggle with constipation, stomach aches or other digestive issues?
  • Do you want to lose a few pounds by eating every 2-3 hours and getting optimal amounts of nutrients? (We thrive instead of deprive)
  • Would you enjoy support, accountability and education to help you achieve your personal goals?

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What will you receive?

  • An exclusive on-line nutrition seminar to prepare and educate you. If you can’t make it, I will record and send to you via email. (value $60)
  • 2 one-on-one coaching calls with Lindsey to address your personal goals. (value $120)
  • Private facebook support group with access to other participants as well as Inspire Health Coaches.  You will be able to remain on this forum to receive advice and motivation. (value $150)
  • Tools, recipes and information sent straight to your inbox. (value $125)
  • Low Glycemic, Gluten Free, Non GMO, Delicious Meal Replacements (you will thank me they are so incredibly delicious) (value $100)
  • Low Glycemic , Gluten Free and Non GMO, DELICIOUS snack bars (value $48)
  • AM and PM Health Paks including the #1 rated multivitamin, calcium and grapeseed extract to support your cellular health. These are all GMP pharmaceutical. (value $40+)
  • Personalized supplements to continue to take after the RESET program and for the following month (prices will vary)

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Your Summer Slim Down Plan

  • Prior to the start date, set up a convenient time to talk with Lindsey to go over your personal goals.
  • Prior to the start date, you will receive your information and instructions via email as well as other bonus instructions to help you following our program.
  • Join the On-Line Nutrition Seminar which will educate you on the purpose of the program and so much more. You will be able to apply this information for the rest of your life and use it for your entire family. We will also go over the instructions for the week. If you cannot make this, we will email you the exclusive recording.
  • The first week will be our 5 day program to cleanse and detox your body. The purpose of RESET is to balance your blood sugars, reduce cravings, increase energy and cleanse your digestive system. We have worked with more than 1,000 clients and have seen absolutely amazing results. We will substitute 3 meals per day with our low glycemic, gluten free shakes and 2 snacks with our low glycemic gluten free bars. We also add in vegetables and a serving of fruit. You will not be hungry and you will be eating every 2-3 hours. We can also adapt the program depending on your personal caloric expenditure and activity level. You will also be taking our #1 rated, pharmaceutical grade health paks to support your cellular nutrition.
  • The second week you will feel amazing, have lost a few pounds and definitely have more energy! This is the fun part. Now it’s time to apply what we have learned.  We will continue to replace 2 meals per day with our low glycemic meal replacement and replace 1 snack per day with our low glycemic bar.  The third meal, you will make on your own with our recipes you will receive.  Your other snack, you will select on your own with our low glycemic snack recommendations.  This is where we being to implement what we have learned, but you aren’t having to prepared everything from scratch!  You will also notice that it is easier to make healthy decisions, because your cravings have disappeared as you balanced your blood sugars the week before!
  • It is recommended to continue taking our multivitamin, fish oil and probiotic for optimal cellular health and gut health.

Included in your program:

  • 1 RESET Kit
  • 2 Bags of low glycemic Shake Mix
  • 1 Box low glycemic Bars
  • 1 Set Multi-Vitamin (month supply)
  • 1 Fish Oil (month supply)
  • 1 Probiotic (month supply)

OPTIMAL Recommendation:   Everything listed above:  $295+ (s/t) 

MINIMAL Recommendation:  1 RESET kit & 1 Low Glycemic Shake Mix:  $140 + (s/t)

Ready to Join Us?

  • To register, please feel free to contact me and we will set up a free consultation or answer any questions you have about your health goals or the program specifically!  We can customize anything we need to for you!
  • Fun to do with a spouse or friend so include them too!

 “I have lost 14 pounds now and feel absolutely amazing. My cravings for processed food have pretty much completely disappeared. The inflammation in my body has also improved.  I am so pleased that I have now encouraged my husband to begin the program so that this can be a way of life for both of us. Thank you so much for introducing us to this lifestyle and educating us about how to eat properly.”

“I was skeptical that this would work for me. I have a HUGE sweet tooth and struggle with dieting. But after 2 days on the program, I was shocked that I felt no desire to eat simple sugars or junk food. It was so easy to get through and I lost 11 pounds.   I now realize the importance of keeping my insulin levels steady and the low glycemic shakes for breakfast help me get a great start on the day!  They are delicious and I really look forward to them.  I have never had vitamins give me such amazing results either! I am so thankful for the education I received from the Inspire Health coaches! Can’t wait to see what the next few months bring!”

I look forward to  helping you reach your goals and get your mind and body ready for SUMMER!!  You will feel amazing!

Always here to help!

EmilyFergusonHealthCoach